Mental Mindset

     One's mindset can have a significant impact on their mental strength. Individuals can be present with either a fixed or a growth mindset. People with fixed mindsets believe their qualities, abilities, and intelligence are predetermined and cannot be changed. On the other hand, people with a growth mindset believe that they can improve and develop their qualities and abilities through effort and persistence. People with a growth mindset tend to be more resilient and better equipped to deal with challenges and setbacks. This determines the differences between individuals motivated to be better and those who are content where they are. Positive and negative mindsets also differentiate those in situations that test the mind. Individuals with a positive mindset will focus on the good in situations and are more optimistic about the future. They are likely to see challenges as opportunities for growth and learning. Overall, a person with a mindset that is positive and willing to grow will be better sought for the future, able to get past anything in their way.


8 Ways to Improve Your Mental Strength - Mental Motiv


Lowinger, Dr Jodie. “How Your Mindset Affects Outcomes.” Mind Strength, Mind Strength, 16 Aug. 2021, https://drjodie.com.au/blog/how-your-mindset-affects-outcomes.

Comments

Post a Comment

Popular posts from this blog

Blog 4: The Calloused Mind

Image
  The term "Calloused mind" is a mindset forged by David Goggins. It refers to a figurative state of a person's mind that has become hardened or insensitive due to repeated exposure to difficult experiences and challenges. This can result in a person becoming less emotionally and mentally receptive or empathetic toward others and their circumstances. In Goggins's book, Can’t Hurt Me, he references callousing your mind the same as you would callous your hands. Repeated distress and pressure from doing an activity leading to a hardened layer of protection. An instance of this is pushing the hardest when you want to quit the most. This is the reason why you must do your best work when you are the least motivated.   Now as you ask, how can you callous your mind? It is quite simple, the same way we callous our bodies; by exposing it to discomfort and pain until the layer of calluses forms naturally. This could be running through pain or even challenging yourself acade...
Read more